Tuesday, 18 November 2014

Sick today

Went to the gym to do upper body but I felt really Ill. After 15 minutes on the ergonomic bike I was sweating and going to throw up. I decided to go home and slept for another 3 hours. I have a temperature, sore throat, aching body and a head ache.

Weighted in at 96.3kgs and 29.8% Body fat.

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