Missed Pilates this morning. My alarm went off at 6:30 and i slept again until 7:30!!
I guess I must havê over done my workouts at the beginning of the week!
Last night i reorganised my gym área for the new training and i AM going to start the new program on monday. Also going back to Pilates on tuesdays and thursday mornings and doing the circuit on mondays, wednesdays and fridays.
For the first couple of weeks i AM not going to do the skipping routine that i posted yesterday. I AM just going to do the exercise bike warm up on tuesdays and thursdays before Pilates. After a couple of weeks i will start the skipping workout.
Here is a picture of my reorganosed gym.
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