Basketball Conditioning Trainining
Friday, 14 November 2014
Last leg day of the week done
Did my leg session this morning and also 30 minutes on the recumbent bike on level 7.
My weigh in this morning was 97.1Kgs and 29.8% bodyfat.
Ate fried chicken and chips last nigh so that probably didn´t help my weigh-in.
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