Sunday, 7 December 2014

Sunday training done

Just got back from training at the clube. 2 other people turned up as well so wasn't too bad although I dislocated by little finger on my left hand but it went back in to joint easily and isnt hurting too much.

Shot around a while then played 1v1 for and hour. I lost 50-46 but my shot was getting better with the new pro shot technique. After the 1 v 1 we shot freethrow. My first 10 free throws I made all 10. Then I made another 3 in a row missed 3 in a row then made another 3 of the last 4 shots. The last set of 10 I made 5 of 10!!

My weigh in today was good 96.0kgs and 31.9% BF.

Next week I am going to shoot every day to work on the new shot technique because I am still having problems shooting off of the index finger a lot of the time. I also have to work more at game speed.


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