Feeling ill still and now got a headache to go with the sore throat and fever.
I still managed to walk the dog for half a mile although we had to cut the walk short due to rain.
I also did my circuit for the day although the last set was a struggle.
I havê now bought some medicine and an going to spend the afternoon in bed.
My weigh in was better today. 95.6 kgs and 31.1%.
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